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Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Now displaying: April, 2015
Apr 30, 2015

Your body is the home of your soul. Soothing light washes over you in this peaceful meditation with Kyle Gray, angel communicator, medium and motivational speaker.  Discover the power of the principles of forgiveness and how they can transform any prior pain into a divine light that frees us.  Nothing that has happened, is happening or will happen can tarnish your soul.  You are free to release any unwanted thoughts, feelings and behaviors when you go deep within and truly let go of all past hurts and pain.  This meditation is a great for when you feel alone, hurt or betrayed by yourself or another.  You’ll be able to feel the peace and the power that comes from forgiveness.

Apr 23, 2015

Flow along the ocean waves of relaxation with this free guided meditation by Dr. Joan Borysenko.  As the sound of flutes and Joan’s voice take you on a blissful journey, you’ll sink deeper and deeper into a state of mindfulness so necessary for healing.  Breathing softly in and out, releasing all tension and stress, you’ll feel completely rejuvenated and refreshed for the day. You can also use this meditation for a deeper sleep at night.

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