Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
Join us for a powerful meditation exercise with Hay House author, meditation teacher, and radio show host davidji, as he leads you in an exercise to cultivate loving kindness (metta) towards a person you are having difficulty with.