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Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Jan 20, 2017

Join Dr. Barbara De Angelis as she guides you through a meditation designed to help you navigate the the tides of our lives. Just like how the ocean tides rise and fall, so do or emotions. If you ever feel like your tides are rising and falling to fast, use this meditation to help smooth the seas.

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