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Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Now displaying: Page 1
Oct 6, 2016

Learn to relax and open up your loving awareness. Use your physical body to appreciate your hidden talents that lay within. Understand that happiness is available at all times. This meditation will teach you reliable techniques to recognize the inherited comfort of self-love. Breathe deep, find love, and harness happiness.

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