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Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Now displaying: Page 1
Mar 26, 2015

Heart Opening Guided Meditation by Marianne Williamson ~ Monday Meditations
Holding a grudge against someone?  Feeling hurt by someone¹s words or
actions?  In this softly guided meditation by Marianne Williamson, slowly
release all negative emotions and thoughts that are hurting you and
keeping you from connecting with others.  Bring in the spirit of God and
forgive anyone who has hurt you today or in the past.  As you forgive what
was done in your heart, you¹ll feel a peaceful calmness wash over you and
heal you.  You can use this heart opening guided meditation anytime you
feel stuck in anger, pain or frustration as a healing way to release
unwanted pain and suffering.

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