Info

Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
RSS Feed
Hay House Meditations
2017
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: April, 2016
Apr 28, 2016

 

Let’s take a nice walk in the park and enjoy a lovely, relaxing picnic. Join Denise Linn in this gateway dreaming meditation as you sink deep into the stillness of this joyful moment. You’ll journey to the park on a warm sunny day near white, sandy beaches. Bask in the beautiful diamonds glistening off the waves splashing up on the children as they gleefully run around in the water or listen to the band play. This beautiful, wondrous picnic day will fill the deep well of happiness within you.

Apr 21, 2016

Follow the distant voice of Anita Moorjani as you are led into a state of deep relaxation. Once you are deeply relaxed, you’ll receive healing messages and affirmations to feel centered, divinely guided and fully refreshed. This specially recorded meditation allows the self-acceptance affirmations to sink deep into the subconscious mind. This is a longer meditation perfect for early morning meditation.

Apr 14, 2016

Indulge in this full-body meditation as you are gently led through each chakra to uplift and inspire every part of your being. Dr. Weissman moves through each chakra using the transformative power of color, spiritually soothing music, and healing words to help you reach your highest level of love and gratitude. Release unwanted or harmful beliefs, make space for divine guidance and support, and feel a restoration of balance during this powerful meditation. This meditation is a wonderful way to discover what thoughts, beliefs or behaviors may be keeping you from truly connecting to the divine source of love within.

Apr 7, 2016

Join Joan Borysenko as she guides you through each breath in this soothing meditation to a place of ultimate relaxation. Feel your breath flow throughout your body starting at your head and down through your solar plexus. Journey through your inner self to find your center and feel who you really are. Feel your energy and strength as you sink deeper into each breath. Allow your confidence to shine through and discover the energy radiating from your heart as you open up to the passion of life and the compassion for others. Enjoy this time to bring light and love to yourself and to those all around you.

1