An angelic chorus accentuates the voice of Judith Orloff as she guides you through a meditation to release stress and find calm. Allow the thoughts that come with the chaos of life to release as you find a quiet within yourself that permits the calm to be absorbed while all negativity is expelled from your being. The only focus is calm. As you embrace it, the body will release the tension that exists while it, and stress, is exhaled outward and shown love for making you aware of the present existence that requires change within your present life and physical being. Allow yourself to rejuvenate and find peace through natural release of endorphins and serotonin. With this, your stress hormones decrease and your thoughts become more organized. Surrender to the calm. Surrender to the peace. Surrender to the sense of well-being in this free guided meditation provided to you by Hay House.
Envelop yourself in the sounds of nature with Davidji's free guided meditation from Hay House. Become one with nature as the soothing sounds of a flowing stream are joined together with the timbres of rhythmic tones and chanting. Davidji guides the mind through a spiritual journey as the heart becomes open to love, healing, and self-appreciation. Allow yourself to let go of grief and find the strength within yourself to forgive. Find tranquility within the sacred shelter of the Universe and open your heart to only love, your spirits true form, and find healing in that existence, even if it is but a momentary being.
Hay House introduces Sylvia Browne in her free guided meditation. Envision yourself in a golden temple radiating light from all around. Harmonious voices radiate through its halls with symphonic sounds of all types. Existing as tones that have yet to be discovered through human life. All sounds exist together as one, yet radiate in magnificence and perfect harmony. The melodious sounds are mesmerizing; as if angels are singing, thus making your own soul sing. Rejuvenate, refresh, and return to yourself with a renewed motivation and sense of being.