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Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Now displaying: November, 2016
Nov 23, 2016

It’s time to take ride the glass chakra elevator with Dr. Laura Berman. Allow her to guide you in a meditation designed to get you familiar with your body and where you may be stuck energetically. Attune to your energy and chakras while following Laura through the 7 chakra points: root, sacral, solar plexus, heart throat, 3rd eye and crown. With practice you’ll be amazed how your energy flows in any previously blocked places because of your awareness and intention.

Nov 17, 2016

Are you at a fork in the road, confused as to what you should do? Allow Jennifer Grace to guide you on this meditation to meet your future self who has all the answers you need. A meditation focused on cultivating your intuition so that as you reach difficult decisions, you never need go outside yourself for answers again. Because waiting is an older, wiser, been-there done-that version of yourself who you can create a relationship with in this moment.

Nov 10, 2016

Join Linda Howe as she guides you on a meditation to release obstructions to your light and amplify your natural radiance.  Close your eyes and open your awareness in the core light of Grace where five pillars stand. Follow Linda’s voice as she brings focus to the pillars: Incarnation, Authority, Discipline, Responsibility, and Commitment so your inner five pointed star can shine more greatly. By uncovering and making peace with each of these pillars, may you take your place as a shining one, in balance graciously enjoying and appreciating your earthly existence.

Nov 3, 2016

Step into more abundance and prosperity with this meditation by Denise Linn. In this multi-part meditation Denise guides you beneath conscious awareness to reprogram your subconscious mind. Through part one, she’ll guide you into the allowance of feeling abundant now. In part two, she’ll take you on a journey to meet the spirit of money for a deeper connection with it. And finally, you will be guided on a visualization so you may create your future. Prepare to sink deep into the sacred quiet where the Creator dwells and emerge feeling more abundant and prosperous.

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