Covid-19 changed many things, but it also proved that some stay the same–such as the importance of owning our own physical and mental wellbeing. As Alberto Villoldo says, we can’t rely on the next miracle medical cure. Join him for this empowering guided breathing meditation that will reset your fight-or-flight response, and help your body heal. Listen to Alberto's audiobook Grow a New Body in the Hay House Unlimited Audio App. Try FREE for 7 days: hayhouse.com/meditations
2020 has been filled with unrest, upheaval, and uncertainty. It’s left many of us wondering if we are capable of facing the many changes and challenges ahead. Join Denise Linn for this timely guided meditation on unlocking the wealth of courage inside you, and rising to any occasion.You can listen to Denise’s Imagining and Creating Your Dream Future meditation exclusively in the Hay House Unlimited Audio App. Try FREE for 7 days: hayhouse.com/meditations
Award-winning author and teacher Denise Linn shares the spiritual practices she consistently turns to for solace during difficult times. Join Denise in finding peace and joy in new beginnings, and managing anxiety through ancient wisdom. You can listen to Denise’s Imagining and Creating Your Dream Future meditation exclusively in the Hay House Unlimited Audio App. Try FREE for 7 days: hayhouse.com/meditations
Are you ready to move past wishing, and into manifesting? Follow davidji as he gently quiets your mind, so the whispers of your heart come forward. Learn to take these yearnings and desires, and turn them into seeds of loving intention that can be planted to shape your destiny. You can listen to davidji’s “Turning Your Body into a Conduit for Divine, Healing Light” meditation FREE for 7 days in the Hay House Unlimited Audio app! Visit hayhouse.com/meditations.
We all come here with gifts to share with the world, and it’s time to remove any obstacles that stand in your way of achieving that goal. In today’s guided meditation, visionary healer Spring Washam encourages you to let go, to express yourself, to allow your creative energies to channel through you. After all, your greatest happiness, purpose, and fulfillment resides within that expression.