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Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Now displaying: Category: religion & spirituality
Nov 22, 2020

"Our thoughts create our reality." Now, that can either be wonderful news, or scary indeed! But, as Louise Hay will show you during this belief-changing meditation, even the most deeply ingrained fearful thoughts can be changed. Listen to all of Louise's meditations, lectures, audiobooks and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android

Nov 15, 2020

Thoughts will inevitably pop into your brain from time to time during your meditation. How you work with them when they arise is the key to progressing towards a relaxed, agile, and healthy mind. Listen to today’s guided meditation by Matteo Pistono to learn how to release the thinking mind, relax deeply, and return to the present moment. Listen to hundreds of ad-free guided meditations in the Hay House Unlimited Audio App. Listen FREE for 14 days: Apple hayhouse.com/iOS or Android: hayhouse.com/android

Nov 12, 2020

Mindfulness is an essential mental tool for your meditation practice. On today’s episode, Matteo Pistono presents the essence of mindfulness, and shows you when to apply it to deepen your relaxation. As always, he encourages you to be kind to yourself as you develop a consistent meditation practice. Listen to hundreds of ad-free guided meditations in the Hay House Unlimited Audio App. Listen FREE for 14 days: Apple hayhouse.com/iOS or Android: hayhouse.com/android

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