Info

Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
RSS Feed
Hay House Meditations
2020
September
May
April
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: September, 2020
Sep 20, 2020

Get comfortable, close your eyes, and breathe, as Samantha Skelly reveals an anxiety-healing breath pattern, and shows us the value of treating ourselves with love. You can listen to Samantha's original audio Healing Your Anxiety Through Breathwork in the Hay House Unlimited Audio App. Try FREE for 7 days at hayhouse.com/meditations

Sep 17, 2020

The habit of emotional eating can be so hard to break. Join Samantha Skelly as she discusses her own battle with food, and how treating her body with kindness was crucial for her recovery. Plus, you'll learn how meditation and breathwork can change your attitude, and heal your eating! You can listen to Samantha's original audio Healing Your Anxiety Through Breathwork in the Hay House Unlimited Audio App. Try FREE for 7 days at hayhouse.com/meditations

1