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Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Jan 6, 2019

This is your time to connect to your well-being, your health, and your source energy within. Be softly guided to a state of deep relaxation with James Van Praagh. Inhale this beautiful source light to energize every part of your being. Release all limitations and tension as you inhale and exhale while soothing sounds wash over your body, mind and soul. Let go of all negative thoughts and beliefs and open to the vast wonder of your soul. James will guide you on a journey to visualize and manifest all the peace, joy and comfort you desire. This is a wonderful free guided meditation to soothe and heal your body and mind any time you feel overwhelmed or overworked.  ​

Dec 30, 2018

Louise Hay’s Morning Meditation is the perfect way to greet each new day.  This softly guided gratitude meditation will lead you through a practice of giving thanks, which leaves you feeling full and at peace with all that is right now.  Using this meditation as a daily practice will bring you great comfort and restored appreciation in the daily gifts we so often take for granted.  Bless your gifts, your comforts and the people you meet each day –and watch the magic that follows.

Dec 30, 2018

Broken-hearted?  David Kessler, co-author with Louise Hay of You Can Heal Your Heart shares a deeply powerful, free, guided meditation to heal your heart.  During this guided meditation, David reminds us that a broken heart is an open heart.  This healing meditation is a wonderful way to soothe a troubled mind and ease the pain that comes from loss.  You’ll feel a sense of peace and renewed hope for the ever present love that surrounds you.  Break free from the restrictions of thought and dive into being, the only way to truly heal.  Once you are aware of the now, you’ll travel your entire body releasing all tension and letting go of all pain.  There’s a love inside of you that never dissipates and this beautiful meditation will connect you with that infinite healing love.

Dec 23, 2018

 

Expand your creative capacity with this guided meditation from Gabrielle Bernstein. Cultivate the love energy inside of you and awaken to the center of peace within. Breathing in and out, you’ll detach from fears and desired outcomes and reconnect with your true power center from which all creativity flows. Allow your mind to create beautiful images of love, of who you want to be and what you want to share. As you listen, you’ll feel a wave of relaxation wash over you allowing your creative mind a space for inspiration and manifestation. 

Nov 24, 2018

davidji is an internationally recognized meditation expert, stress-management counselor, corporate trainer and author of the award-winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal TransformationHe created the 21-day meditation challenge, and his voice can be heard on more than 300 guided meditations, including his best-selling CD, Fill What is Empty; Empty What is Full, and his latest release, the critically acclaimed Ayurvedic opera Journey to Infinity with sound healersSacredFire. Listen while davidji takes you on a meditational journey for gratitude, trust, love and peace. Please visit hayhouse.com or healyourlife.com to learn more.

Nov 18, 2018

Dance your way through this enchanting meditation from davidji.  Travel the beauties of mother earth while you are guided on a journey of enlightenment, hope and empowerment.  The majestic images and uplifting music will energize your body and mind and send your soul on a blissfully soothing trip.  Hay House shares free guided meditations from inspiring authors to help you make the most of each day. Subscribe today to receive free guided meditations from Hay House.

 

Oct 7, 2018

Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your purpose and give you the power to make the real lasting changes necessary to live your truth with confidence and security. Dr. Barbara De Angelis has helped millions find their spiritual way to vibrational shifts that come from within versus without. Her newest book coming soon, Soul Shifts, is a journey to discovering real and lasting shifts in your life. More than a book, Soul Shifts is a spiritual guidance manual for the true spiritual seekers.

Sep 16, 2018

Listen in as Bernie Siegel guides you through a meditation to help you get through the most difficult times.

Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Aug 21, 2018

On the one-year anniversary of Louise Hay’s transition, join us in celebrating her legacy with a special podcast of her The Power Is Within You audiobook. Starting on Saturday, August 25th, we’ll release a few chapters from this wonderful book. Learn to listen to your inner voice, let your true feelings out, allow yourself to receive prosperity and be reminded of how truly powerful you are. Go to the Hay House Radio podcast in iTunes and click subscribe today!

Aug 12, 2018
Rest & Renew in Dr. Joe Dispenza’s Free Guided Space Meditation
Relish in this relaxing guided meditation by Joe Dispenza.  Feel the expansion in every part of your being as you led to opening the space in every part of your body.  The soft music, combined with a melodious voice, you’ll feel comforted in this deeply tranquilizing meditation.  Free your mind of thoughts, ease your body of tensions, and remain in the space where true inspiration and deep awareness are possible.  Joe Dispenza is the author of Evolve Your Brain: The Science of Changing Your Mind and You Are the Placebo.  He is thousands how to reprogram their thinking through scientifically proven neurophysiological principles.
Jul 22, 2018
Meditation for a Light Filled Body.  Feel the miracle of meditation with this beautifully guided meditation by spiritual teacher, Marianne Williamson. Relax as an electrified elixir washes over your mind and body.  Open your heart and receive divine light through every organ, tissue and cell and be soothed into a deep state of relaxation and peace.  You’ll feel a warm sensation as your body is restored.  This is a wonderful meditation to use every evening for healing just before going to sleep.

 

Jul 15, 2018

Join Doreen Virtue as she guides you through a meditation using the power of candle light.

Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Jul 8, 2018

Join Doreen Virtue as she guides you through a meditation to connect with the romance angels to help you find true love!

Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Jul 1, 2018

Join Doreen Virtue as she guides through a past lives meditation and asks the angels to help heal old wounds.

Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Jun 22, 2018

Join Denise Linn as she guides through a meditation to reveal past lives.

Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Jun 10, 2018

Join John Edwards as he guides on a meditation to reduce stress, find inner peace, and put you on the path to optimal health.

Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Jun 5, 2018

Sound Meditation for Manifesting by Dr. Wayne Dyer. Use this meditation every morning to manifest a divine relationship, heal your body, overcome an addiction, lose weight or attract abundance – whatever it is you would like to manifest, suspend all doubt and begin each day with this 20-minute ancient sound meditation.

Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

May 27, 2018

This short abundance meditation by Esther Hicks is perfect to use any time you want to manifest more in your life.  Shift your feelings about money from worry or concern to eagerness and fun!  Experience an emotional shift, a shift that when made, offers immediate financial manifestations.  Exhale your resistance to abundance with this powerful meditation with Esther Hicks and the wise consciousness known as Abraham.

Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

May 20, 2018

Join Louise Hay as she guides you through two meditations from her audio CD Meditations For Personal Healing. This meditation ends with an excerpt from the audio CD What I Believe/ Deep Relaxation.

Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit

May 13, 2018

Join Louise Hay as she guides you through a meditation from her audio CD Meditations For Personal Healing. These meditations will remind you of the beauty that surrounds you every day of your life . . . a beauty that is sometimes taken for granted. For the complete meditations, you may purchase the audio CDs Meditations For Personal Healing and What I Believe/Deep Relaxation at HayHouse.com.

Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit

May 6, 2018

This meditation features a popular visualization exercise that Louise Hay has used in her workshops to move past emotional barriers and release pent up anger. This meditation was excerpted from  Anger Releasing by Louise Hay.

Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit

Apr 29, 2018

Join renowned holistic physician and author Emmett E. Miller as he guides you through two powerful meditations, each only 10 minutes long. Used by gold medalist/decathlete Dan O'Brien and many other Olympic athletes these meditations will help you assume the mental attitude of a winner.

Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit

Apr 23, 2018

Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchase the audio CD Meditations for Relaxation and Stress Reduction at HayHouse.com.

Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Apr 15, 2018

Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchase the audio CD Meditations for Relaxation and Stress Reduction at HayHouse.com.

Apr 1, 2018

Join Bernie Siegel for an inspiring inner journey to help you enhance your body's immune system and unlock your own self-healing potential. It also helps you connect with your life guide to receive guidance and help.

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