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Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Now displaying: Page 1
Apr 15, 2018

Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchase the audio CD Meditations for Relaxation and Stress Reduction at HayHouse.com.

Apr 1, 2018

Join Bernie Siegel for an inspiring inner journey to help you enhance your body's immune system and unlock your own self-healing potential. It also helps you connect with your life guide to receive guidance and help.

Mar 27, 2018

Enjoy a powerful meditation from Robin Sharma's Meditation for Elite Performers. This meditation is designed to help you overcome stress and enjoy success.

Mar 19, 2018

Best selling author and psychiatrist Brian L. Weiss, M.D. leads you on a healing meditation designed to help you eliminate stress from your life and find inner peace. This meditation was excerpted from Eliminating Stress, Finding Inner Peace by Brian L. Weiss, M.D. available at www.hayhouse.com.

Mar 11, 2018

Sylvia Browne teaches you about your spirit guides-the entities who are designated by you and God to help you with life and give you guidance. Then, she takes you on a meditative journey to help you connect with your own personal spirit guide. This meditation was excerpted from Contacting Your Spirit Guide by Sylvia Browne. Available at www.hayhouse.com.

Mar 4, 2018

Sylvia Browne teaches you about your spirit guides-the entities who are designated by you and God to help you with life and give you guidance. Then, she takes you on a meditative journey to help you connect with your own personal spirit guide. This meditation was excerpted from Contacting Your Spirit Guide by Sylvia Browne. Available at www.hayhouse.com.

Feb 22, 2018

Vibrational healer and psychic Sonia Choquette leading you on a meditative journey to adjust your personal vibration to a higher, Divine resonance that allows you to receive more love and abundance in your life.

Feb 12, 2018

Personal coach and lecturer Cheryl Richardson leads you on a relaxing meditation that will allow you to quiet your mind and connect with your soul to receive important information about your self-care.

Feb 4, 2018

Join Joan Borysenko as she leads you on a meditation to visit past lives and communicate with you future self.

Jan 28, 2018

Listen in as Colette Baron-Reid guides you on a custom meditation made exclusively for Hay House Radio listeners.

Jan 21, 2018

Enjoy this meditation taken from Brian Weiss's Eliminating Stress.

Jan 14, 2018

Enjoy this meditation taken from Louise Hay's Change and Transition

Jan 7, 2018

Meditations and Mind/Body Exercises with Dr. Dharma Singh Khalsa

Dec 31, 2017

Japa meditation with Dr. Wayne Dyer from his book Getting in The Gap.

Dec 24, 2017

Join psychic and spiritual teacher, Sonia Choquette, as she takes you on a meditative journey to help you receive divine guidance.

Dec 17, 2017

Join author and lecturer, Stuart Wilde, as he demystifies the art of meditation and gives you a down-to-earth explanation of the practice. Following the discussion, he leads you on a short heartbeat meditation.

Dec 10, 2017

Listen in as bestselling author and lecturer, Marianne Williamson, guides you through two customized meditations focusing on work and money issues. If you enjoy these, you can purchase the full meditations featured in this show on these CDs: Getting Ready by Bernie Siegel M.D. and Meditations for a Miraculous Life by Marianne Williamson.

Dec 3, 2017

In this uplifting meditation, join Dr. Bernie Siegel for a series of visualization exercises to help you mentally prepare for medical procedures such as surgery or radiation therapy.

Nov 26, 2017

Listen in as Doreen Virtue guides you through a relaxing evening meditation to clear away stress you've absorbed during the day and invite angels to give you divine messages. Doreen's full-length meditation can be found on the CD, Chakra Clearing.

Nov 19, 2017

Join shamanic practitioner Dr. Steven Farmer as he gives a short explanation of power animals and then leads you on a meditation from his new CD, Messages from Your Animal Spirit Guide.

Nov 12, 2017

Join bestselling author Joan Borysenko, as she leads you through a guided meditation designed to help you in developing moment by moment awareness.

Nov 5, 2017

Join internationally renowned psychic medium, John Holland, as he guides you through a meditation that will help remove blocks that may be holding you back and move you into a mindset that allows you to be all that you can be.

Oct 29, 2017

Achieve total relaxation in a special meditation from Deepak Chopra's The Good Night Sleep Kit.

Oct 22, 2017

Listen as Hay House Founder, Louise Hay, leads you on a soothing meditation to help you release your fears.

Oct 16, 2017

In this mediation, Dougall Fraser guides you through layering your aura with three key colors. These specific colors are geared toward helping you manifest your dreams and bring clarity to your energy field.

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